Cloud Burst Psalm 19:1

 

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American King James Version
The heavens declare the glory of God; and the firmament shows his handiwork. Psalm 19:1

Blessings from above fall into this post. May our spirits be lifted in the mundane to the greatness of the elements. We have no control over how the clouds burst open and shine light on us. I am grateful for such  surprises. In our most trying moments being outside for the simplest tasks can take the burden of the moment and turn it into a gift of energy. The ancient words “Seek and ye shall find, knock and the door shall be open to you…” Matt. 7:7-8. When we allow ourselves to notice these gifts they offer healing to our very spirit. I love the tradition of the Orthodox Christians who use the words from The Nicene Creed as follows:

“We believe in one God the Father Almighty, Maker of heaven and earth, and of all things visible and invisible.

And in one Lord Jesus Christ, the only-begotten Son of God, begotten of the Father before all worlds, God of God, Light of Light, Very God of Very God, begotten, not made, being of one substance with the Father by whom all things were made; who for us men, and for our salvation, came down from heaven, and was incarnate by the Holy Spirit of the Virgin Mary, and was made man, and was crucified also for us under Pontius Pilate. He suffered and was buried, and the third day he rose again according to the Scriptures, and ascended into heaven, and sitteth on the right hand of the Father. And he shall come again with glory to judge both the quick and the dead, whose kingdom shall have no end.

And we believe in the Holy Spirit, the Lord and Giver of Life, who proceedeth from the Father and the Son, who with the Father and the Son together is worshipped and glorified, who spoke by the prophets. And we believe one holy catholic and apostolic Church. We acknowledge one baptism for the remission of sins. And we look for the resurrection of the dead, and the life of the world to come. Amen.”

Wow! There is so much to this creed. Look for one moment to the “God of God, Light of Light, Very God of Very God, begotten, not made, being of one substance with the Father by whom all things were made;” speaking of Jesus. “…Light of Light…being of one substance with the Father…who for us men, … came down from heaven…” Now think to the Light as “Very God of Very God…” Think to the energy we are given daily if we only open our spirits to receive it. There is so much in this writing I do not do it justice by picking and choosing what to illuminate, but I sit in awe of our source and our heritage. We are one, we are united. We can accept it. We can know because of where we have originated and who our creator is, we can “…look for the resurrection of the dead, and the life of the world to come. Amen”

Next time you go outside look to see if there is a hint from the cloud burst to the very essence of all life-giving force, spirit, God. Let that picture burn into your essence how we walk as spirit in human form rather than the opposite. May the earth and the sky and the water and fire and ice and all the elements give your spirit the boost it needs to finish strong. Give thanks to the “Maker of heaven and earth, and of all things visible and invisible.” Let it be so.

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Let’s Walk & Talk

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Today was similar to my bike riding kind of days. Yesterday there was rain. This pic was taken a while back. After a ride there was time to fly a kite. The days are nice and long now that May has passed. Relax is a word that comes to mind when I ride with no angst. If all days could be enjoyed like these moments the world would know peace.

Angst is conjured up with my thoughts around scheduled events. I can have an evening event to attend and the hours leading up to it will feel laden with tension around my thoughts about attending the event. What to wear, what vehicle has enough gas to transport me, will there be any scheduling issues, will the humans I reside with (who haven’t communicated all day) decide to unleash their thoughts and ideas 5 minutes before departure, or will I have to let the dog out one last time before I leave and clean up the cat hairball vomit before the dog gets to it. And on, and on it goes if I allow my thoughts to get the best of me. Do those things happen often? Yes, but do they have to torture me? They do if I let them.

I love to read and I surf the information highway as often as I can. I am an information junkie. My reading these past few days have brought me to reflect on my blessings as a way to calm the mind. Deborah King encourages people to journal and list the good things that the day brings and Spirit or God allows us. I grew up singing “Count your many blessings, name them one by one,” so, this is not a new concept. It is, however, one I look forward to doing like a bedtime ritual. My thoughts around counting or looking for the blessings of the day like one would hunt Easter eggs, some in broad daylight others behind the stumps, has brought me to my bright idea. Not a new one to the world, but one I realize I am ready to pursue during my Walk and Talk Time at the lake.

It showed up as I walked along the lake’s water edge. Why not ask people to meet at the parking lot by the playground and walk with me to the large stones about 20ish minutes south to meet for at least 10 minutes of gratitude? “10 Minutes of Gratitude!” What a great idea. It takes 20 minutes to walk and contemplate the blessings they want to share, then 10 minutes of gratitude at the stones as a type of silent meditation, followed by 20ish minutes of sharing the blessings walking back. There is power in like-minded mindfulness. The scriptures say, “Where two or more are gathered in my name, there am I in the midst.” Matthew 18:20 KJV

Why would this not bless those that make time for it? It is a win-win event. Blessings are always a great idea. Are you in? Leave a message here or contact me on Walk & Talk Time FB page or  Twitter to schedule a time. Let’s Walk and Talk! It’s Time!